Swedish Massage

Swedish body massage is the manipulation of superficial and deep layers of muscle and connective tissue, which involves the application of pressure to help ease muscular and skeletal problems. Treatments are tailored to the client as an individual to meet their own needs and ailments.

Benefits includes, relaxation which promotes a sense of well-being, relieves tension, anxiety and stress. It also reduces muscle spasm and pain, releases endorphins - the body's natural painkiller, improves blood circulation and lymphatic drainage, reduces swelling caused by fluid in the body's tissues and can improve mobility.

Back, Neck and Shoulders (35minutes)

Full Body (60minutes)

90 Minute Treatment







Warm Bamboo Massage

Take Swedish massage to a new level with warm bamboo massage. Suitable for everyone, this treatment provides a deep sense of relaxation, promotes circulation & lymphatic drainage, breaks down tension and stretches tight muscles.

45 Minute Treatment

90 Minute Treatment





Massage using essential oils which aims to balance emotions and improve general health and well-being. Essential oils are chosen carefully for each individual client to address your symptoms, ailments and mood.

Aromatherapy enhances mood and a general sense of well-being. It also relaxes tired and stressed muscles, promotes better sleep and can help control blood pressure.  It can also help relieve painful menstruation, removes toxins within the body, strengthens the immune system and reduces pain, stress and anxiety.

Full body (90 minutes)

Back, neck and shoulders (45 minutes)




Bowen Technique

The Bowen Technique is a gentle, natural and non-invasive complimentary therapy that restores balance to the body.

It's suitable for all age groups from new-born babies to the very elderly and can help a wide variety of conditions including chronic back pain, sports injuries, whiplash, migraine, hay fever, asthma, IBS, fertility matters a a host of other health matters.

It's also an excellent healing tool in the pre/post natal and pre/post operative periods.  More recently it's been shown to help children in the autistic spectrum.

Each Treatment



A deep pressure treatment carried out on the feet and hands. Reflexology treats the body, mind and soul and can detect ailments in the body. Reflexology is a great source of relaxation where the body's systems can be balanced.

Reflexology creates a deep sense of relaxation, reduces pain, tension and stress, stimulates nerve function, increases energy in the body, boosts circulation, can help prevent migraines, helps relieve sleep disorders, reduces feelings of depression and can speed up recovery after injury or surgery.

60 minutes

90 minutes        £45.00







Additional Complementary & Life Coaching therapies by Una McClory

Una McClory has 20 years’ experience in Natural Health therapies and Life Coaching skills. Una will be providing an extensive range of Complementary Therapies and Life Coaching including Massages, Aromatherapy, Reflexology, Hopi Candling, Indian head massage, Reiki, etc. More info is available at www.unamcclory.co.uk



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